TOOLS AND RESOURCES

Kaiser offers a number of tools and resources to help you with your health goals including wellness coaching and smoking cessation. You can work with them to create a personalized program for managing depression, stress and anxiety.

Comprehensive Disease Management

Kaiser Permanente offers comprehensive disease management programs. You’re automatically enrolled after you’re diagnosed with pre-diabetes, diabetes or high blood pressure. Learn more at kp.org.

Prediabetes

  • In-person and virtual education classes
  • Nutrition information
  • 1-on-1 virtual wellness coaching

Diabetes

  • In-person and virtual education classes
  • Medication management
  • Diabetic supplies
  • Health coaching
  • Access to registered dieticians and nutritionists

High Blood Pressure

  • Remote data monitoring
  • Drop-in blood pressure checks
  • Healthy lifestyle programs

MATERNITY CARE

Kaiser offers maternity support before, during, and after the birth of your baby. Visit kp.org/maternity for in-depth resources for every stage of pregnancy, labor and delivery, and your baby’s first few weeks at home. Go back often for articles, checklists, videos, virtual tours of our maternity wards, and more.

You can choose a mix of in-person and virtual appointments for your prenatal and postpartum care. After you enroll, you’ll receive an at-home toolkit to help you have a healthy pregnancy which includes a scale to track healthy weight gain, a blood pressure monitor, a fetal doppler to check your baby’s heartbeat and an app to register your vital signs.

Visit kp.org/classes to explore classes and programs for expecting parents — including:

  • Preparing for childbirth
  • Prenatal yoga
  • Breastfeeding
  • Newborn care

TELEHEALTH SERVICES

You can learn more about Kaiser’s telehealth services and how to access them at kp.org.